Stuart Tilley 500m row
500
Meters
1:53.8
Time
1:53.8
Pace
33
Calories
133
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 34 |
| Stroke Count | 64 |
| Drag Factor | 98 |
May 18, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.8 | 500 | 1:53.8 | 237 | 1043 | 33 | 34 | 133 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 7 | 35 | 123 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 34 | 131 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 34 | 138 |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 34 | 138 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 34 | 139 |
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Workout Graph
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