Stuart Tilley 30:00 row
7,505m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
135
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 123 |
May 19, 2022 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,505m | 1:59.9 | 203 | 998 | 30 | 135 |
| 6:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 32 | 134 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 31 | 133 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 29 | 133 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 29 | 135 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 30 | 140 |
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Workout Graph
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