Stuart Tilley 10:00 row
2,503
Meters
10:00.0
Time
1:59.8
Pace
163
Calories
127
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 120 |
May 22, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,503 | 1:59.8 | 203 | 978 | 163 | 30 | 127 |
| 2:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 31 | 123 |
| 4:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 31 | 128 |
| 6:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 30 | 125 |
| 8:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 30 | 130 |
| 10:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 30 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.