Stuart Tilley 6x0:20/0:40r SkiErg
651m
Meters
2:00.0
Time
1:32.1
Pace
58
Calories
146
Heart Rate
| Rest Distance | 148m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 799m |
| Overall Time | 6:00.0 |
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1838 |
| Stroke Rate | 63 |
| Stroke Count | 133 |
| Drag Factor | 159 |
June 02, 2022 13:29:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 651m | 1:32.1 | 447 | 1838 | 63 | 146 |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 66 | 132 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 78 | 146 |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 66 | 150 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 63 | 152 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 54 | 151 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 54 | 150 |
| r148m |
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Workout Graph
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