Stuart Tilley 30:07 SkiErg
7,017
Meters
30:07.8
Time
2:08.8
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 33 |
| Stroke Count | 1009 |
| Drag Factor | 77 |
June 06, 2022 07:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.8 | 7,017 | 2:08.8 | 164 | 856 | 430 | 33 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 37 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 34 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 34 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 33 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 32 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 32 |
| 30:07.8 | 27 | 2:24.4 | 116 | 461 | 1 | 8 |
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Workout Graph
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