Stuart Tilley 20:11 row
2,884m
Meters
20:11.3
Time
3:30.0
Pace
143
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 29 |
| Stroke Count | 19 |
| Drag Factor | 130 |
June 02, 2022 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.3 | 2,884m | 3:30.0 | 38 | 430 | 29 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 31 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 30 |
| 15:00.0 | 680m | 3:40.5 | 33 | 412 | 28 |
| 20:00.0 | 676m | 3:41.8 | 32 | 410 | 28 |
| 20:11.3 | 22m | 4:16.8 | 21 | 371 | 16 |
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Workout Graph
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