Stuart Tilley 20:06 SkiErg
4,616m
Meters
20:06.6
Time
2:10.6
Pace
280
Calories
117
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 33 |
Stroke Count | 678 |
Drag Factor | 82 |
June 11, 2022 12:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:06.6 | 4,616m | 2:10.6 | 157 | 839 | 33 | 117 |
5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 35 | 118 |
10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 32 | 120 |
15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 35 | 114 |
20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 34 | 118 |
20:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 118 |
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Workout Graph
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