Stuart Tilley 2x600m/1:00r row
1,200m
Meters
4:04.7
Time
1:41.9
Pace
96
Calories
156
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,236m |
| Overall Time | 6:04.7 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 33 |
| Stroke Count | 138 |
| Drag Factor | 117 |
June 23, 2022 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 1,200m | 1:41.9 | 330 | 1436 | 33 | 156 |
| 2:00.7 | 600m | 1:40.5 | 344 | 1483 | 35 | 155 |
| 2:04.0 | 600m | 1:43.3 | 317 | 1391 | 33 | 157 |
| r36m |
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Workout Graph
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