Stuart Tilley 3x300m/1:00r SkiErg
900m
Meters
3:02.1
Time
1:41.1
Pace
73
Calories
151
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 937m |
| Overall Time | 6:02.1 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 47 |
| Stroke Count | 145 |
| Drag Factor | 85 |
June 23, 2022 17:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.1 | 900m | 1:41.1 | 338 | 1463 | 47 | 151 |
| 0:59.6 | 300m | 1:39.3 | 357 | 1528 | 50 | 149 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 46 | 153 |
| 1:02.5 | 300m | 1:44.1 | 310 | 1365 | 47 | 153 |
| r37m |
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Workout Graph
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