Stuart Tilley 2x600m/1:00r BikeErg
1,200m
Meters
1:49.2
Time
1:31.0
Pace
57
Calories
153
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,283m |
| Overall Time | 3:49.2 |
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1898 |
| RPM | 106 |
| Revolution Count | 205 |
| Power/kg | 4.88 |
| Drag Factor | 80 |
June 23, 2022 17:48:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:49.2 | 1,200m | 1:31.0 | 464 | 1898 | 106 | 153 |
| 0:54.0 | 600m | 1:30.0 | 480 | 1952 | 108 | 153 |
| 0:55.2 | 600m | 1:32.0 | 449 | 1846 | 105 | 154 |
| r83m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.