Stuart Tilley 3x1:15/1:30r row
1,118m
Meters
3:45.0
Time
1:40.6
Pace
90
Calories
146
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,194m |
| Overall Time | 8:15.0 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1482 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 136 |
July 01, 2022 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,118m | 1:40.6 | 344 | 1482 | 32 | 146 |
| 1:15.0 | 373m | 1:40.5 | 344 | 1485 | 34 | 145 |
| 1:15.0 | 377m | 1:39.4 | 356 | 1523 | 30 | 148 |
| 1:15.0 | 368m | 1:41.9 | 331 | 1438 | 32 | 146 |
| r76m |
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Workout Graph
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