Stuart Tilley 10:00 BikeErg
5,129m
Meters
10:00.0
Time
1:56.9
Pace
172
Calories
122
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 86 |
| Revolution Count | 863 |
| Power/kg | 2.31 |
| Drag Factor | 72 |
June 29, 2022 18:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,129m | 1:56.9 | 219 | 1052 | 86 | 122 |
| 2:00.0 | 996m | 2:00.4 | 200 | 988 | 84 | 119 |
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 86 | 115 |
| 6:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 85 | 117 |
| 8:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 84 | 130 |
| 10:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 93 | 129 |
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Workout Graph
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