Stuart Tilley 5:00 BikeErg
2,542m
Meters
5:00.0
Time
1:58.0
Pace
83
Calories
111
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 83 |
| Revolution Count | 417 |
| Power/kg | 2.24 |
| Drag Factor | 71 |
November 02, 2022 10:45:13
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 83 | 111 |
| 1:00.0 | 491m | 2:02.1 | 192 | 960 | 83 | 108 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 87 | 110 |
| 3:00.0 | 509m | 1:57.8 | 214 | 1035 | 86 | 109 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 86 | 110 |
| 5:00.0 | 526m | 1:54.0 | 236 | 1111 | 75 | 118 |
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