Stuart Tilley 5:00 BikeErg

2,466m

Meters

5:00.0

Time

2:01.6

Pace

78

Calories

Average Watts194
Calories Per Hour969
RPM81
Revolution Count408
Power/kg2.04
Drag Factor75

November 02, 2022 11:23:12

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Warm up
erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.0 2,466m 2:01.6 194 969 81
1:00.0 486m 2:03.4 186 940 80
2:00.0 499m 2:00.2 201 992 83
3:00.0 493m 2:01.7 194 968 81
4:00.0 490m 2:02.4 191 956 81
5:00.0 498m 2:00.4 200 988 83

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Workout Graph

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