chris stroot 10:08 row
2,020m
Meters
10:08.3
Time
2:30.5
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 166 |
February 27, 2019 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.3 | 2,020m | 2:30.5 | 103 | 652 | 21 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 25 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 10:08.3 | 25m | 2:46.0 | 77 | 563 | 14 |
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Workout Graph
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