chris stroot 4:49 row
1,022
Meters
4:49.1
Time
2:21.4
Pace
58
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 30 |
| Stroke Count | 145 |
| Drag Factor | 108 |
April 01, 2019 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.1 | 1,022 | 2:21.4 | 124 | 725 | 30 |
| 2:47.9 | 600 | 2:19.9 | 128 | 739 | 32 |
| 4:45.8 | 422 | 2:19.6 | 128 | 741 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.