chris stroot 1000m row
1,000m
Meters
4:27.1
Time
2:13.5
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 108 |
April 01, 2019 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 29 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 31 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 29 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 30 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 28 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.