chris stroot 4:50 row
1,015m
Meters
4:50.3
Time
2:23.0
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Stroke Count | 144 |
| Drag Factor | 100 |
April 04, 2019 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.3 | 1,015m | 2:23.0 | 120 | 711 | 30 |
| 2:50.9 | 600m | 2:22.4 | 121 | 717 | 31 |
| 4:46.9 | 415m | 2:19.7 | 128 | 741 | 29 |
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Workout Graph
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