chris stroot 4:50 row
1,014m
Meters
4:50.1
Time
2:23.0
Pace
56
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 31 |
| Stroke Count | 146 |
| Drag Factor | 96 |
April 30, 2019 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.1 | 1,014m | 2:23.0 | 120 | 711 | 31 |
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 32 |
| 4:41.4 | 500m | 2:20.6 | 126 | 733 | 31 |
| 4:46.8 | 14m | 3:12.8 | 49 | 467 |
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Workout Graph
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