chris stroot 2500m row
2,500m
Meters
12:32.1
Time
2:30.4
Pace
140
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 346 |
| Drag Factor | 106 |
May 02, 2019 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.1 | 2,500m | 2:30.4 | 103 | 653 | 27 |
| 2:59.3 | 500m | 2:59.3 | 61 | 508 | 24 |
| 2:21.9 | 1,000m | 2:21.9 | 122 | 721 | 29 |
| 2:24.3 | 1,500m | 2:24.3 | 116 | 700 | 29 |
| 2:22.3 | 2,000m | 2:22.3 | 121 | 718 | 28 |
| 2:24.3 | 2,500m | 2:24.3 | 116 | 700 | 29 |
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Workout Graph
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