chris stroot 7:36 row
1,513m
Meters
7:36.4
Time
2:30.8
Pace
81
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
| Stroke Count | 217 |
| Drag Factor | 93 |
May 05, 2019 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.4 | 1,513m | 2:30.8 | 102 | 651 | 29 |
| 2:36.7 | 500m | 2:36.7 | 91 | 613 | 28 |
| 5:04.3 | 500m | 2:27.6 | 109 | 674 | 29 |
| 7:28.4 | 500m | 2:24.1 | 117 | 702 | 30 |
| 7:33.4 | 13m | 3:12.3 | 49 | 469 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.