chris stroot 1250m row
1,250
Meters
6:00.0
Time
2:24.0
Pace
69
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 108 |
May 05, 2019 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,250 | 2:24.0 | 117 | 703 | 69 | 27 |
| 2:22.4 | 500 | 2:22.4 | 121 | 717 | 28 | 29 |
| 2:29.6 | 1,000 | 2:29.6 | 105 | 659 | 27 | 26 |
| 1:08.0 | 1,250 | 2:16.0 | 139 | 778 | 14 | 28 |
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Workout Graph
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