chris stroot 2500m row
2,500
Meters
11:54.4
Time
2:22.8
Pace
139
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 345 |
| Drag Factor | 105 |
May 07, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.4 | 2,500 | 2:22.8 | 120 | 712 | 29 |
| 2:20.5 | 500 | 2:20.5 | 126 | 734 | 29 |
| 2:22.3 | 1,000 | 2:22.3 | 121 | 718 | 29 |
| 2:24.8 | 1,500 | 2:24.8 | 115 | 696 | 29 |
| 2:26.1 | 2,000 | 2:26.1 | 112 | 686 | 29 |
| 2:20.7 | 2,500 | 2:20.7 | 126 | 732 | 29 |
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Workout Graph
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