chris stroot 1500m row
1,500
Meters
6:50.3
Time
2:16.7
Pace
86
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 31 |
| Stroke Count | 212 |
| Drag Factor | 104 |
May 22, 2019 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:50.3 | 1,500 | 2:16.7 | 137 | 770 | 31 |
| 2:19.1 | 500 | 2:19.1 | 130 | 747 | 31 |
| 2:18.8 | 1,000 | 2:18.8 | 131 | 750 | 31 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 818 | 31 |
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Workout Graph
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