chris stroot 1000m row
1,000m
Meters
4:24.4
Time
2:12.2
Pace
58
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 30 |
Stroke Count | 135 |
Drag Factor | 104 |
May 22, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 30 |
0:52.3 | 200m | 2:10.7 | 157 | 838 | 32 |
0:51.7 | 400m | 2:09.2 | 162 | 857 | 31 |
0:53.8 | 600m | 2:14.5 | 144 | 795 | 31 |
0:53.8 | 800m | 2:14.5 | 144 | 795 | 30 |
0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.