chris stroot 5:00 row
1,015m
Meters
5:00.3
Time
2:27.9
Pace
55
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 105 |
December 05, 2019 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,015m | 2:27.9 | 108 | 672 | 29 |
| 2:26.9 | 500m | 2:26.9 | 110 | 679 | 30 |
| 4:50.4 | 500m | 2:23.5 | 118 | 707 | 31 |
| 4:55.8 | 15m | 3:00.0 | 60 | 506 |
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Workout Graph
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