chris stroot 6:16 row
1,264m
Meters
6:16.1
Time
2:28.7
Pace
69
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 196 |
| Drag Factor | 105 |
December 07, 2019 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.1 | 1,264m | 2:28.7 | 106 | 665 | 31 |
| 2:29.9 | 500m | 2:29.9 | 104 | 657 | 32 |
| 4:54.1 | 500m | 2:24.2 | 117 | 701 | 32 |
| 6:12.4 | 264m | 2:28.2 | 107 | 669 | 29 |
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Workout Graph
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