chris stroot 6:25 row
1,313m
Meters
6:25.3
Time
2:26.7
Pace
72
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 31 |
| Stroke Count | 197 |
| Drag Factor | 109 |
December 10, 2019 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.3 | 1,313m | 2:26.7 | 111 | 681 | 31 |
| 2:28.4 | 500m | 2:28.4 | 107 | 668 | 32 |
| 4:52.6 | 500m | 2:24.2 | 117 | 701 | 31 |
| 6:22.3 | 313m | 2:23.2 | 119 | 709 | 30 |
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Workout Graph
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