Jiří Forman 5000m row
5,000
Meters
25:42.8
Time
2:34.2
Pace
267
Calories
116
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 96 |
February 02, 2019 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:42.8 | 5,000 | 2:34.2 | 95 | 623 | 267 | 23 | 116 |
| 5:09.3 | 1,000 | 2:34.6 | 95 | 616 | 53 | 22 | 111 |
| 5:04.3 | 2,000 | 2:32.1 | 99 | 638 | 54 | 23 | 113 |
| 5:14.5 | 3,000 | 2:37.2 | 90 | 606 | 53 | 23 | 114 |
| 5:12.8 | 4,000 | 2:36.4 | 91 | 609 | 53 | 23 | 117 |
| 5:01.9 | 5,000 | 2:30.9 | 102 | 643 | 54 | 23 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.