Jiří Forman 10000m row
10,000m
Meters
54:15.5
Time
2:42.7
Pace
523
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 1226 |
| Drag Factor | 95 |
January 30, 2019 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:15.5 | 10,000m | 2:42.7 | 81 | 579 | 23 | 120 |
| 10:18.6 | 2,000m | 2:34.6 | 95 | 625 | 23 | 121 |
| 10:42.8 | 4,000m | 2:40.7 | 84 | 590 | 23 | 124 |
| 10:59.2 | 6,000m | 2:44.8 | 78 | 569 | 23 | 120 |
| 11:07.7 | 8,000m | 2:46.9 | 75 | 558 | 22 | 120 |
| 11:07.1 | 10,000m | 2:46.7 | 75 | 559 | 22 | 117 |
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Workout Graph
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