Jiří Forman 5000m row
5,000m
Meters
24:29.3
Time
2:26.9
Pace
277
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 95 |
January 28, 2019 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.3 | 5,000m | 2:26.9 | 110 | 679 | 24 | 131 |
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 24 | 131 |
| 4:40.9 | 2,000m | 2:20.4 | 126 | 734 | 25 | 142 |
| 4:56.4 | 3,000m | 2:28.2 | 108 | 670 | 24 | 126 |
| 5:03.0 | 4,000m | 2:31.5 | 101 | 646 | 24 | 129 |
| 4:56.8 | 5,000m | 2:28.4 | 107 | 668 | 24 | 128 |
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Workout Graph
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