Jiří Forman 5000m row
5,000m
Meters
23:21.8
Time
2:20.1
Pace
287
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 93 |
March 10, 2019 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.8 | 5,000m | 2:20.1 | 127 | 737 | 26 | 133 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 27 | 123 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 26 | 136 |
| 4:50.0 | 3,000m | 2:25.0 | 115 | 695 | 25 | 134 |
| 4:44.8 | 4,000m | 2:22.4 | 121 | 717 | 26 | 134 |
| 4:40.7 | 5,000m | 2:20.3 | 127 | 735 | 27 | 142 |
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Workout Graph
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