Jiří Forman 10000m row
10,000m
Meters
48:18.2
Time
2:24.9
Pace
559
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 1215 |
| Drag Factor | 95 |
March 16, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:18.2 | 10,000m | 2:24.9 | 115 | 695 | 25 | 112 |
| 9:54.1 | 2,000m | 2:28.5 | 107 | 667 | 25 | 99 |
| 9:31.1 | 4,000m | 2:22.7 | 120 | 713 | 26 | 110 |
| 9:47.1 | 6,000m | 2:26.7 | 111 | 680 | 25 | 113 |
| 9:39.9 | 8,000m | 2:24.9 | 115 | 695 | 24 | 114 |
| 9:26.1 | 10,000m | 2:21.5 | 123 | 724 | 26 | 125 |
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Workout Graph
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