Jiří Forman 10000m row
10,000m
Meters
49:30.7
Time
2:28.5
Pace
550
Calories
108
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 1233 |
| Drag Factor | 98 |
March 20, 2019 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.7 | 10,000m | 2:28.5 | 107 | 667 | 25 | 108 |
| 9:40.9 | 2,000m | 2:25.2 | 114 | 693 | 25 | 112 |
| 9:29.8 | 4,000m | 2:22.4 | 121 | 716 | 25 | 114 |
| 10:10.8 | 6,000m | 2:32.7 | 98 | 638 | 24 | 105 |
| 10:01.7 | 8,000m | 2:30.4 | 103 | 653 | 25 | 106 |
| 10:07.5 | 10,000m | 2:31.8 | 100 | 643 | 25 | 107 |
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Workout Graph
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