Jiří Forman 5000m row
5,000m
Meters
24:40.0
Time
2:28.0
Pace
273
Calories
106
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 642 |
| Drag Factor | 89 |
April 10, 2019 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.0 | 5,000m | 2:28.0 | 108 | 671 | 26 | 106 |
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 25 | 102 |
| 4:52.2 | 2,000m | 2:26.1 | 112 | 686 | 25 | 108 |
| 4:53.5 | 3,000m | 2:26.7 | 111 | 681 | 26 | 109 |
| 4:58.4 | 4,000m | 2:29.2 | 105 | 662 | 27 | 108 |
| 5:00.0 | 5,000m | 2:30.0 | 104 | 656 | 26 | 105 |
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Workout Graph
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