Jiří Forman 5000m row
5,000m
Meters
25:02.8
Time
2:30.2
Pace
271
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 93 |
December 02, 2019 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.8 | 5,000m | 2:30.2 | 103 | 654 | 26 | 114 |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 26 | 110 |
| 4:58.0 | 2,000m | 2:29.0 | 106 | 664 | 26 | 111 |
| 4:57.0 | 3,000m | 2:28.5 | 107 | 667 | 26 | 116 |
| 5:03.7 | 4,000m | 2:31.8 | 100 | 644 | 26 | 115 |
| 5:02.5 | 5,000m | 2:31.2 | 101 | 648 | 26 | 122 |
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Workout Graph
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