Jiří Forman 5000m row
5,000m
Meters
28:32.9
Time
2:51.2
Pace
268
Calories
97
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 635 |
| Drag Factor | 93 |
December 05, 2019 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:32.9 | 5,000m | 2:51.2 | 70 | 539 | 23 | 97 |
| 6:37.6 | 1,000m | 3:18.8 | 45 | 453 | 19 | 76 |
| 4:53.1 | 2,000m | 2:26.5 | 111 | 682 | 26 | 101 |
| 5:31.7 | 3,000m | 2:45.8 | 77 | 564 | 23 | 105 |
| 6:09.2 | 4,000m | 3:04.6 | 56 | 491 | 20 | 102 |
| 5:21.3 | 5,000m | 2:40.6 | 84 | 590 | 25 | 101 |
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Workout Graph
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