Jiří Forman 5000m row
5,000m
Meters
24:15.9
Time
2:25.5
Pace
277
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 92 |
December 09, 2019 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.9 | 5,000m | 2:25.5 | 113 | 690 | 25 | 119 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 27 | 119 |
| 4:47.1 | 2,000m | 2:23.5 | 118 | 707 | 26 | 119 |
| 4:53.2 | 3,000m | 2:26.6 | 111 | 682 | 25 | 119 |
| 4:59.1 | 4,000m | 2:29.5 | 105 | 660 | 24 | 116 |
| 4:56.2 | 5,000m | 2:28.1 | 108 | 670 | 25 | 125 |
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Workout Graph
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