Jiří Forman 5000m row
5,000m
Meters
28:07.0
Time
2:48.7
Pace
266
Calories
96
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 660 |
| Drag Factor | 123 |
December 11, 2019 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.0 | 5,000m | 2:48.7 | 73 | 550 | 24 | 96 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 25 | 95 |
| 7:26.1 | 2,000m | 3:43.0 | 32 | 408 | 18 | 99 |
| 5:10.7 | 3,000m | 2:35.3 | 93 | 621 | 26 | 96 |
| 5:13.8 | 4,000m | 2:36.9 | 91 | 611 | 26 | 95 |
| 5:16.6 | 5,000m | 2:38.3 | 88 | 603 | 25 | 97 |
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Workout Graph
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