Jiří Forman 5000m row
5,000m
Meters
23:40.3
Time
2:22.0
Pace
283
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 122 |
December 12, 2019 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.3 | 5,000m | 2:22.0 | 122 | 720 | 26 | 112 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 26 | 91 |
| 4:45.2 | 2,000m | 2:22.6 | 121 | 715 | 25 | 114 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 25 | 116 |
| 4:47.5 | 4,000m | 2:23.7 | 118 | 705 | 26 | 115 |
| 4:47.8 | 5,000m | 2:23.9 | 117 | 704 | 26 | 124 |
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Workout Graph
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