Jiří Forman 5000m row
5,000
Meters
25:46.2
Time
2:34.6
Pace
267
Calories
101
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 670 |
| Drag Factor | 121 |
December 15, 2019 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:46.2 | 5,000 | 2:34.6 | 95 | 621 | 267 | 26 | 101 |
| 5:11.3 | 1,000 | 2:35.6 | 93 | 612 | 53 | 26 | 93 |
| 5:03.4 | 2,000 | 2:31.7 | 100 | 640 | 54 | 26 | 103 |
| 5:03.1 | 3,000 | 2:31.5 | 101 | 641 | 54 | 26 | 102 |
| 5:12.3 | 4,000 | 2:36.1 | 92 | 610 | 53 | 26 | 104 |
| 5:16.1 | 5,000 | 2:38.0 | 89 | 603 | 53 | 26 | 103 |
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Workout Graph
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