Jiří Forman 5000m row
5,000m
Meters
24:57.2
Time
2:29.7
Pace
274
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 90 |
December 29, 2019 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.2 | 5,000m | 2:29.7 | 104 | 658 | 26 | 113 |
| 5:07.0 | 1,000m | 2:33.5 | 97 | 633 | 26 | 113 |
| 4:54.9 | 2,000m | 2:27.4 | 109 | 675 | 26 | 112 |
| 4:57.1 | 3,000m | 2:28.5 | 107 | 667 | 25 | 109 |
| 5:01.1 | 4,000m | 2:30.5 | 103 | 653 | 26 | 113 |
| 4:57.0 | 5,000m | 2:28.5 | 107 | 667 | 27 | 121 |
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Workout Graph
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