Jiří Forman 5000m row
5,000m
Meters
24:32.6
Time
2:27.2
Pace
275
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 670 |
| Drag Factor | 87 |
December 30, 2019 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.6 | 5,000m | 2:27.2 | 110 | 677 | 27 | 114 |
| 5:09.7 | 1,000m | 2:34.8 | 94 | 624 | 26 | 106 |
| 4:48.1 | 2,000m | 2:24.0 | 117 | 702 | 28 | 118 |
| 4:50.2 | 3,000m | 2:25.1 | 115 | 694 | 28 | 120 |
| 4:53.3 | 4,000m | 2:26.6 | 111 | 681 | 27 | 112 |
| 4:51.1 | 5,000m | 2:25.5 | 114 | 690 | 28 | 118 |
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Workout Graph
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