Jiří Forman 5000m row
5,000m
Meters
24:59.7
Time
2:29.9
Pace
270
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 90 |
December 31, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.7 | 5,000m | 2:29.9 | 104 | 657 | 26 | 105 |
| 5:08.5 | 1,000m | 2:34.2 | 95 | 628 | 26 | 98 |
| 4:50.6 | 2,000m | 2:25.3 | 114 | 692 | 26 | 106 |
| 4:54.8 | 3,000m | 2:27.4 | 109 | 676 | 26 | 107 |
| 4:58.7 | 4,000m | 2:29.3 | 105 | 661 | 26 | 107 |
| 5:07.2 | 5,000m | 2:33.6 | 97 | 632 | 26 | 107 |
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Workout Graph
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