Jiří Forman 30:07 row
5,909m
Meters
30:07.4
Time
2:32.9
Pace
317
Calories
108
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 778 |
| Drag Factor | 89 |
January 01, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 5,909m | 2:32.9 | 98 | 636 | 23 | 108 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 27 | 102 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 26 | 104 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 102 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 26 | 105 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 26 | 113 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 26 | 116 |
| 30:07.0 | 21m | 2:46.6 | 76 | 560 | 8 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.