Jiří Forman 5000m row
5,000m
Meters
24:30.9
Time
2:27.0
Pace
276
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 679 |
| Drag Factor | 90 |
January 12, 2020 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.9 | 5,000m | 2:27.0 | 110 | 678 | 28 | 116 |
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 29 | 111 |
| 4:48.5 | 2,000m | 2:24.2 | 117 | 701 | 27 | 120 |
| 4:50.3 | 3,000m | 2:25.1 | 114 | 693 | 28 | 115 |
| 4:55.9 | 4,000m | 2:27.9 | 108 | 671 | 27 | 118 |
| 5:02.4 | 5,000m | 2:31.2 | 101 | 648 | 28 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.