Jiří Forman 5000m row
5,000
Meters
25:01.7
Time
2:30.1
Pace
272
Calories
109
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 685 |
| Drag Factor | 92 |
January 22, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:01.7 | 5,000 | 2:30.1 | 103 | 652 | 272 | 27 | 109 |
| 4:48.2 | 1,000 | 2:24.1 | 117 | 699 | 56 | 30 | 109 |
| 4:55.4 | 2,000 | 2:27.7 | 109 | 670 | 55 | 27 | 112 |
| 5:01.8 | 3,000 | 2:30.9 | 102 | 644 | 54 | 27 | 106 |
| 5:03.4 | 4,000 | 2:31.7 | 100 | 640 | 54 | 26 | 112 |
| 5:13.0 | 5,000 | 2:36.5 | 91 | 609 | 53 | 26 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.