Jiří Forman 5000m row
5,000m
Meters
24:55.2
Time
2:29.5
Pace
272
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 678 |
| Drag Factor | 91 |
January 26, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.2 | 5,000m | 2:29.5 | 105 | 660 | 27 | 109 |
| 5:11.1 | 1,000m | 2:35.5 | 93 | 620 | 27 | 110 |
| 4:49.6 | 2,000m | 2:24.8 | 115 | 696 | 28 | 109 |
| 4:56.9 | 3,000m | 2:28.4 | 107 | 668 | 26 | 110 |
| 4:59.6 | 4,000m | 2:29.8 | 104 | 658 | 27 | 106 |
| 4:58.0 | 5,000m | 2:29.0 | 106 | 664 | 28 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.