Jiří Forman 5000m row
5,000m
Meters
24:28.8
Time
2:26.8
Pace
275
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 697 |
| Drag Factor | 90 |
February 02, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.8 | 5,000m | 2:26.8 | 110 | 680 | 29 | 121 |
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 30 | 121 |
| 4:53.8 | 2,000m | 2:26.9 | 110 | 679 | 29 | 114 |
| 4:51.1 | 3,000m | 2:25.5 | 114 | 690 | 28 | 119 |
| 4:54.3 | 4,000m | 2:27.1 | 110 | 678 | 28 | 125 |
| 4:53.1 | 5,000m | 2:26.5 | 111 | 682 | 28 | 127 |
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Workout Graph
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