Jiří Forman 5000m row
5,000m
Meters
24:33.3
Time
2:27.3
Pace
275
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 89 |
February 04, 2020 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.3 | 5,000m | 2:27.3 | 109 | 676 | 27 | 116 |
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 28 | 111 |
| 4:52.8 | 2,000m | 2:26.4 | 112 | 683 | 27 | 118 |
| 4:49.1 | 3,000m | 2:24.5 | 116 | 698 | 27 | 118 |
| 4:57.5 | 4,000m | 2:28.7 | 106 | 665 | 27 | 114 |
| 4:59.5 | 5,000m | 2:29.7 | 104 | 658 | 28 | 122 |
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Workout Graph
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